CONTRAINDICATIONS

Conscious Connected Breathwork is a powerful somatic and breathwork practice and may not be suitable for everyone.

This practice is not recommended for individuals with any of the following conditions:

  • Pregnancy

  • Epilepsy or seizure disorders

  • High blood pressure

  • Cardiovascular disease

  • Glaucoma or elevated intraocular (eye) pressure

  • Clinical anxiety disorders, psychosis, or other severe mental health conditions

  • History of stroke

  • Recent surgery or significant physical injury

If you have any medical condition, are taking medication, or are unsure whether this practice is appropriate for you, please consult your physician or healthcare provider before participating.

If you have ever experienced a panic attack, please contact me before booking your session. I will be happy to discuss your individual circumstances and provide guidance to help determine the safest and most supportive approach for you.


By attending the session, you confirm that you are healthy or checked-in with your doctor about your condition.