A woman with wet hair swimming in a body of water, with her head and shoulders visible and a calm expression.

Meet the Founder

Quick Facts

Founder
Lena Marie

Founder of
Sirens Circle

Creator of
Siren Breathwork™

Focus Areas
Breathwork, Emotional Release, Embodiment, Women's Circles, Retreat Experiences, Relationship Transformation & Nervous System Regulation

Works With
Women seeking emotional freedom, self-trust, deeper relationships, embodiment, and authentic self-expression

Based Between
South Africa, Bali, Mexico & Europe

Known For
Creating immersive experiences that combine emotional release, embodiment, (water) ritual, community, breathwork, and transformation

Signature Offerings
The Sirens Circle • Siren Breathwork™ • Private Immersions • Bali Retreat Experiences

Mission
Helping women stop abandoning themselves and return to who they truly are.

I’m Lena

A woman in white pants and a black top is underwater, reaching upward with one arm, with sunlight filtering through the water above.

Learning to free myself from the emotional & sexual suppression and social norms, to love myself fully, was a true turning point.

Now, I’m here to guide others on their own journeys - to support you in healing, awakening, and stepping into the life you dream of.

MY MESSAGE

FLOWING BACK HOME

The body falls into dis-ease when flow is lost - when circulation, energy, and emotion stop moving.
We often try to hold on to happiness, wanting it to last forever. But when we cling to any state, even joy, we block the natural current of life.

It’s like a river that stops flowing - the water turns dark, stagnant, heavy. That’s when illness and pain begin to take root.
But when the body stays in flow, so does the psyche.

Happiness will come, and it will go. Suffering will come, and it will go. Both are part of the rhythm - like night turning into morning. When you find yourself in the darkness, remember: it’s only a passage. You will be born again.

Even in the dark, if you stay connected to life, the current never truly stops.
This is what trust means.

My name itself carries my message -

Lena Marie: the light that shines through sorrow.

A black and white photo of a woman with dark hair, leaning her head on her knees, hugging her arms around her legs, with a contemplative expression.

Your Questions, Answered